<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Zenn with Jenn]]></title><description><![CDATA[Live Longer, Healthier Happier in Zenn with Jenn daily livestream zoom yoga classes, meditations, on demand yoga video library, and 1:on:1 privates.]]></description><link>https://www.zennwithjenn.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 23:20:07 GMT</lastBuildDate><atom:link href="https://www.jenniferkarma.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Confessions of an Indigo Child: How I Discovered My True Nature and Navigated an Unknown World with Yoga]]></title><description><![CDATA[Reflecting on my life, I'm struck by how unique my journey has been. Growing up as a poet, artist, and healer, I often felt different...]]></description><link>https://www.zennwithjenn.com/post/confessions-of-an-indigo-child-how-i-discovered-my-true-nature-and-navigated-an-unknown-world</link><guid isPermaLink="false">678dac69d8160a5e2c180395</guid><pubDate>Mon, 20 Jan 2025 02:06:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_3aca6cc9196947ccb1514478fc662602~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[Improve Your Whole Day with the I AM Bliss KISS Method]]></title><description><![CDATA[In the midst of life's chaos, it's easy to neglect our own well-being, particularly during those hurried mornings where time slips...]]></description><link>https://www.zennwithjenn.com/post/step-your-morning-and-day-up-with-the-bliss-kiss-method</link><guid isPermaLink="false">6547eb5168b42433f5019446</guid><pubDate>Sun, 05 Nov 2023 19:40:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8751a7a60e4341b2916767f8d0ac65a3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[Got Anxiety? Stressed + Depressed? 
Get Relief HERE]]></title><description><![CDATA[Feeling anxious, overwhelmed and struggling to stay afloat?

Find relief and rejuvenate your spirit HERE 
With 4 simple tips ‍♀️]]></description><link>https://www.zennwithjenn.com/post/got-anxiety-stressed-depressed-get-relief-here</link><guid isPermaLink="false">652c47c2dd0f7e7ecf9ef9a1</guid><pubDate>Mon, 16 Oct 2023 21:54:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_6950042ee1fb4b3ead9e135d7b07e3d6~mv2.png/v1/fit/w_941,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[Top 5 Benefits of Private Yoga Sessions ]]></title><description><![CDATA[Yoga has long been revered for its ability to nurture and restore the mind, body, and soul. It's a holistic practice that promotes...]]></description><link>https://www.zennwithjenn.com/post/top-5-benefits-of-private-yoga-sessions</link><guid isPermaLink="false">64711bbde20cb27e58e0261d</guid><pubDate>Sat, 27 May 2023 02:54:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_50fabc70a4f1414abd69ff5de547a3ad~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[Happy 1 Year Anniversary! ]]></title><description><![CDATA[Dear family, friends, and supporters, I can't believe it's already been just over 1 year of Zenn with Jenn! It's been a journey and I...]]></description><link>https://www.zennwithjenn.com/post/happy-1-year-anniversary</link><guid isPermaLink="false">64514c136fb94042dfc063be</guid><category><![CDATA[Yoga]]></category><category><![CDATA[Membership]]></category><pubDate>Fri, 26 May 2023 20:25:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_a5068de5287544a4bd74a77ff7060253~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[Restorative Yoga is the Key to Your Wellness]]></title><description><![CDATA[Stress on overload? Got aches, tension, pain? Can't sleep? Can't focus or remember? Take a yoga break! Start your restorative yoga...]]></description><link>https://www.zennwithjenn.com/post/restorative-yoga-is-the-key-to-your-wellness</link><guid isPermaLink="false">64188b0c49ef4eaed73fd9ac</guid><category><![CDATA[Yoga]]></category><pubDate>Mon, 20 Mar 2023 18:45:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_dcdceff67e1b4612888a325f4ff88173~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[10 Mantras to Raise Your Vibration and Feel Happier Now]]></title><description><![CDATA[Gratitude is the second highest vibration, Love is the first.]]></description><link>https://www.zennwithjenn.com/post/10-mantras-to-raise-your-vibration-and-feel-happier-now</link><guid isPermaLink="false">637b9344420fe4a5687f8957</guid><pubDate>Mon, 21 Nov 2022 17:37:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_2708469d669344ba9b7280755838254f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[Stressed Mom to Zen Mom in 30 Days Challenge]]></title><description><![CDATA[I was chatting with a friend, a neighbor, PTO mom, who was working from home, trying to balance it all. She was always getting headaches,...]]></description><link>https://www.zennwithjenn.com/post/stressed-mom-to-zen-mom-in-30-days-challenge</link><guid isPermaLink="false">63654e767e7805627d1063cf</guid><category><![CDATA[Yoga]]></category><pubDate>Mon, 07 Nov 2022 18:28:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_9a2cf1f3a772495fb19ad54c1fd7afef~mv2.png/v1/fit/w_1000,h_550,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item><item><title><![CDATA[Be the Master of Your Mind + Body]]></title><description><![CDATA[Our bodies are our instruments. Learn to play yours like a master musician. You aren't going to be able to play a whole song until you...]]></description><link>https://www.zennwithjenn.com/post/be-the-master-of-your-body</link><guid isPermaLink="false">6257013f62e735ce85f9ef39</guid><category><![CDATA[Yoga]]></category><pubDate>Wed, 13 Apr 2022 17:07:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3697a4_96ee851260344ffb9cf4965cc9b8780a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Zenn with Jenn</dc:creator></item></channel></rss>