NO diets, restrictions, or dreaded workouts

I am a mother, musician, artist, nature lover, life-long teacher, and intuitive healer. I incorporate my experiences with fitness and nutrition into everyday, functional, accessible and enjoyable modalities. I encourage clients to bring yoga into the home and activities, throughout their day.

 

Yoga is happy, healthy playtime!!!

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My training and experience with yoga, fitness, meditation, sound healing, mind-body connection, nutrition, and wellness allows me to provide an intuitive and holistic healing approach to your yoga practice. 

 

Yoga is for EVERY BODY.

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I encourage students to follow your own rhythm and discover your own practice, both on and off the mat.

 

While it's important to reinforce alignment, I take a playful approach to yoga, enticing your inner child to come and play. 

 

Let's have fun together! Everyone falls down, but a yogi gets back up! 

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I put my heart and soul into teaching, hoping to inspire others to work towards healthy, mindful and creative goals.

 

I'm grateful your journey has led you here and I'm so excited to have the opportunity to help you reach your highest potential.

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Book a call with me to discuss your personal health and wellness goals and let's work together on achieving and surpassing them all. 

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