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Hello.

I'm Jennifer Karma

I'll show you how to NATURALLY :

Increase your Energy

Overcome Anxiety & Depression

Gain Confidence, Strength & Flexibility

Alleviate Physical/Emotional

Aches + Pains

Recover from Illness and/or Injury

Build your Immunity

Develop Strategies to handle stress

and most importantly....

FALL IN LOVE WITH yourSELF

Online Classes &
1-1 Wellness Coaching

Anytime, Anywhere

FALL IN LOVE

WITH YOUR HEALTH

Mind

Alleviate STRESS

Decrease ANXIETY

Gain CONFIDENCE 

Boost Concentration + Focus

Improve Mood

+ Overall Wellbeing

Elevate Your Vibration to feel enhanced LOVE, JOY + GRATITUDE

Body

Increase Flexibility, Muscle Tone, & Strength

Increase Energy

Boost Metabolism

Weight Reduction

Increase Blood Flow

Improve Athletic Performance

Improve Posture

Decrease Inflammation

Develop Balance & Functional Fitness

Alleviate Chronic Pain

Nutrition + Beauty

LOSE WEIGHT without

Extreme diets or Intense cardio

ENHANCE IMMUNITY with supplements + nutritious meals based on the principals of Ayurveda and holistic living.

Yoga increases your circulation which causes yogis to Glow from Within.

Lifestyle

Lower Blood Sugar

Lower Risk of Heart Disease

Improve Sleep

Feel Better Everyday

LIVE LONGER

 

LIVE HEALTHIER 

LIVE HAPPIER

YOGA

ANYTIME + ANYWHERE

"Jennifer Karma helped me evolve from a yoga skeptic to a novice and now to an advanced beginner. As an avid runner and road racer, I never appreciated the benefits of yoga before working with Jenn. She has helped me gain flexibility and control my breathing which has benefitted all my other activities. I came to yoga for the physical benefits but Jenn's classes incorporate her yoga philosophy and mindfulness, which has helped me improve my perspective and shake off any negative thoughts that once slowed me down. Jenn is a force of nature"

Bill A.

"Jennifer has been my personal wellness coach for the past few years. With her guidance and expertise, I have gained flexibility, strength and confidence in myself. I feel stronger and more balanced, both on and off the mat. She’s showed me that yoga and meditation is fun, playful, and the key to living healthier with more energy. I am so happy I decided to invest in myself and hire Jennifer to be my guide in living a longer and more vibrant life."

Dina R.

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All About Me

I am a mother, musician, artist, nature lover, life-long teacher and I incorporate my experiences with fitness and nutrition into everyday, functional, accessible activities. I encourage clients to bring yoga into the home and activities, throughout their day.

 

Yoga is happy, healthy playtime!!!

My training and experience with yoga, fitness, meditation, sound healing, mind-body connection, nutrition, and wellness allows me to provide a holistic approach to your yoga practice. 

 

Yoga is for EVERY BODY.

I encourage students to follow your own rhythm and find their own practice, both on and off the mat.

 

While it's important to reinforce alignment, I take a playful approach to yoga, enticing your inner child to come and play. 

 

Let's have fun together! Everyone falls down, but a yogi gets back up! 

I put my heart and soul into teaching, hoping to inspire others to work towards healthy, mindful and creative goals.

 

Be sure to visit the "Live Vibrantly" tab to sign up for my Beauty & Wellness Newsletter for healthy living tips & information!